So, I have most definitely been slacking on my runs since we finished the Bearathon, but I'll start again. Soon. :) Anyway, I found this website in Fitness Magazine a couple months ago and it's really neat! This DJ decided that there needed to be better workout music, so he created his own. And it's FREE! He created musc with certain beats per minute to help keep you on track with your running/jogging/walking/kickboxing/any other cardio. Steph listened to the songs throughout the entire race and loved it. Anyway, go download some songs and go for a run!
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